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Counseling for Individuals

Sunrise over Seattle and Mt. Tahoma/Rainier as it is enveloped by fog
two lane road cleared through the snow surrounded by evergreen trees. Winter in Washington State

Convenient counseling sessions in-person are offerred in West Seattle or be seen virtually. Booking an office appointment and trekking into the city is no longer necessary. You can get the collaborative help you are seeking from wherever you are comfortable. You can even wear your pajamas if you like, and pets are welcome to join, too!

Insurances Accepted:
Premera, Blue Cross/Blue Shield, Lifewise, and Heritage



Fees:
$175 per Assessment (Initial Appt., 60 mins.)
$160 per Session (Follow-Up Appt., 50-55 mins.)

Limited Availability
Sliding Scale based fee for those seeking financial assistance

Currently Accepting Members of:
Open Path and WA DOH EIP

Individual Sessions

Experience personalized counseling sessions tailored to your needs. Providing support and guidance to help you overcome challenges and improve your well-being. Located in West Seattle, WA or online.

Anxiety Management

Learn effective strategies to manage anxiety and stress. Collaboratively approaching which techniques are already in use or utilizing creative solutions to help you cope with daily pressures and regain a sense of calm and balance in your life.

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Mindfulness Practice

Discover the power of mindfulness in promoting mental well-being. Our counselor will guide you in mindfulness practices to enhance self-awareness, reduce negative thoughts, and cultivate inner peace.

Invest in your emotional well-being by seeking support today.

Forms of Payment:
Copays and Cash Pay fees are billed through Stripe.

Stripe accepts debit cards, credit cards, HSA, or FSA accounts.

Late Cancellations, Missed Appointments, & No Shows:

Clients are responsible for the cost of any session(s) not canceled with more than 24 hours notice.

Prioritizing your mental well-being is crucial, especially during challenging times. If you or someone you know is in urgent need of assistance, please seek immediate help from local resources or emergency services.

Located in West Seattle, Washington, I am licensed to provide dedicated virtual or in-person counseling services to folx across the state. 

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