Healing Starts Here
Feeling exhausted, drained, or lost in the stress of work and life? Reclaim your energy, confidence, and sense of self with professional counseling for burnout, stress management, and boundary building.
You’re Not Alone
You lie awake at night replaying conversations or worrying about missed deadlines. Your body feels tense and tired, like it never fully powers down. Your mind keeps scanning for what’s next, what went wrong, or what you might forget. Work and life demands feel relentless, and burnout has made it hard to find any real sense of ease.
Self-care, connection, and rest haven’t disappeared because you don’t care — they’ve slipped out of reach because your system is stretched thin.
You’re not failing. You’re burned out and overwhelmed, and your nervous system is doing its best to keep up.
This Might Sound Like You
You move through your days feeling on edge or depleted, carrying stress in your shoulders, jaw, or chest. Even when things slow down, your body doesn’t. It’s hard to be fully present, to exhale, or to trust that you’re allowed to rest.
You want to feel steadier — more grounded in your body, clearer in your thinking, and less pulled into spirals that leave you exhausted. You’re looking for support that helps you slow things down in real time: tools that calm your breathing, quiet the internal noise, and help you return to the moment when everything starts to feel like too much.
You want a way to move through life with more ease and confidence — not by pushing harder, but by finally giving your nervous system what it needs.
How I Can Help
I work with professionals, corporate employees, and individuals who are capable, driven, and are used to carrying a lot — often functioning well on the outside while feeling stuck, depleted, or disconnected on the inside. Together, we focus on helping you regain energy, confidence, and clarity by:
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Reconnecting with yourself: Rediscover your authentic self beyond work, obligations, and expectations.
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Setting and maintaining boundaries: Learn how to say “no” without guilt and protect your personal time.
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Stress management and burnout recovery: Develop strategies to manage chronic fatigue, overwhelm, and work-related stress.
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Personal growth and skill building: Transform stuck feelings into actionable tools for a more balanced, fulfilling life.
Together, we identify what’s keeping you drained, the strategies you already use, and new tools to navigate your life more effectively.
Take the First Step
Imagine leaving work fully “clocked off,” setting healthy boundaries without guilt, and feeling energized for your life. Imagine reconnecting with yourself, your passions, and the joy that burnout and overwhelm have taken from you. It’s possible. And it starts today.
Reclaim your energy, confidence, and life with professional burnout counseling and stress support.
My Counseling Approach
I’m Haile Reeve (she/her/hers), a Licensed Mental Health Counselor Associate. I help professionals overcome burnout, stress, and overwhelm by focusing on practical, real-world strategies that actually fit your life.
Together, we’ll uncover what’s draining your energy, strengthen your boundaries, and create routines that help you feel confident, in control, and more like yourself again. My approach is supportive, realistic, and tailored to your needs—so you can reclaim your energy, manage work pressures, and start living a life that feels balanced and fulfilling.
Services
In-person counseling gives you a place to step out of the noise and into a quieter, more grounded moment. Without distractions or technology in the way, sessions focus on helping your body and mind feel safer, steadier, and more at ease.
You don’t have to choose convenience or connection. Online therapy gives you the freedom to work with a therapist who truly feels like the right fit, not just the one closest to your zip code.
Start with a conversation, not a commitment. A free 15-minute consultation gives you space to share what’s been going on, ask questions, and get a feel for whether working together feels right — no pressure, no obligation.