
Individual
Intake (First) Session - 60 Minutes - $175
Follow-up Session(s) - 53 Minutes - $160
You might be feeling ready to understand yourself on a deeper level—to explore the skills you already have, where they come from, and why they’ve helped you get this far. Maybe you're curious about how your past experiences and conditioning have shaped how you show up in the world, and you're looking to build new tools that feel more aligned with who you truly are. In our work together, you’ll find a space that’s collaborative, compassionate, and focused on you. We'll look at the bigger picture of your life—your relationships, your patterns, your strengths—and work toward boosting your self-esteem and reconnecting with your most authentic self.
Virtual
Convenient online counseling sessions are available. Booking an office appointment and trekking into the city is no longer necessary. You can get the collaborative help you are seeking from wherever you are comfortable. You can even wear your pajamas if you like, and pets are welcome to join, too!
In-Person
One-on-one counseling in West Seattle, WA.
Consultation
Free 15-minute consultation for new clients so we can determine if we are a good fit. Giving an opportunity to ask all the questions about what counseling together would look like, without the cost.

Forms of Payment
Copays and Private Pay fees are billed through Stripe. Stripe accepts debit cards, credit cards, HSA, or FSA accounts.
Late cancellations, missed appointments, & no shows are not covered by insurance. Clients are responsible for the cost of any session(s) not canceled with more than 24 hours' notice.
Insurance
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Premera
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Lifewise
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Heritage
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some Blue Cross Blue Shield Plans